At least as long as I can remember, we have been told to eat low-fat diets. Remember the food pyramid? Fats were up the top as the smallest groups of food that we should…
The post WHY FAT IS NOT THE ENEMY appeared first on Get Me Out Of The Bowl!.
At least as long as I can remember, we have been told to eat low-fat diets. Remember the food pyramid? Fats were up the top as the smallest groups of food that we should…
The post WHY FAT IS NOT THE ENEMY appeared first on Get Me Out Of The Bowl!.